24 February 2022 When we think of PTSD we commonly think of war veterans PTSD but there is another hidden PTSD which is much more...

16 February 2022 I had a moment the other day when I was completely overcome by gratitude and joy. I was driving to interview a lovely...

3 February 2022 It hurts to be ignored, unvalidated and overlooked? It hurts even more when you are doing this to yourself. The...

25 January 2023 Words are powerful. What we speak and write we manifest into being. Words are energy and they can be used for evil as...

20 January 2022 Right now we see multiple protests erupting all around the world in Brazil, Netherlands, Iran and China to name a few....

9 January 2022 Happy new year everyone! 2023 is an auspicious year, a year of healing. This year many people will feel inspired to...

2 January 2022 There’s a special event on this week for the Byron area, the Starlight Festival in Bangalow, an annual spiritual festival...

19 December 2022 Oh no! Christmas is nearly here! HA! Not the reaction we are conditioned to expect about Christmas is it, but none the...

15 December 2022 With all the attention turned towards Christmas coming up soon it’s easy to overlook a key turning point of the year,...

20 September 2022 Everyone these days seems to searching for a work life balance, but what I've discovered is balance isn't something you...

15 September 2022 We are always taught we need to accumulate skills and accomplishments to become the best versions of ourselves. What if...