24 February 2022 When we think of PTSD we commonly think of war veterans PTSD but there is another hidden PTSD which is much more...

16 February 2022 I had a moment the other day when I was completely overcome by gratitude and joy. I was driving to interview a lovely...

3 February 2022 It hurts to be ignored, unvalidated and overlooked? It hurts even more when you are doing this to yourself. The...